URMC / Employee Assistance Program / News & Events / UR Medicine EAP Blog Can’t Make It to the Gym? Plant Petunias! Spending just a few hours a week in moderate physical activity after age 65 may cut your risk of early death by over 50%. Interacting with Autistic Persons Could you communicate effectively with an autistic coworker? Maintaining Wellness under High-Stress Fifteen to 20 percent of adults report high job stress, but these same employees are less likely to participate in wellness programs. Stress Management: Discover Your “Flow†One important stress management technique is detachment, which helps build resilience. Good-to-Know Soft Skills: Healthy Competitiveness The key is to be competitive in healthy ways. First...71727374757677787980...Last