d1ae9a1a-19c3-4a8e-bf9f-90bc6f6a95ec Do you struggle with poor mood at work? In this week’s UR Medicine EAP blog post, learn the steps you can take to have a more fulfilling work day.

]]> Thu, 31 Aug 2023 10:45:15 GMT dfcc29f5-3cc3-44d5-8cde-65d7b938846b Are you having trouble transitioning your mindset from your work-mode to a more emotionally available one when work ends? Has this affected your ability to engage in a relaxed, meaningful way with those you cherish? In this week’s UR Medicine EAP blog post, gain knowledge to help you create a transition ritual to develop healthy work-to-home mindset changes.

]]> Thu, 24 Aug 2023 10:45:43 GMT 13271906-6977-48fc-8d9b-2fef9ca383b2 On a budget for your next vacation? Or perhaps you prefer the comfort of familiarity rather than the excitement of novelty? Maybe traveling to far off places isn’t your idea of a grand time? In this week’s UR Medicine EAP blog post, here are some tips on making a fun and refreshing staycation plan.

]]> Thu, 17 Aug 2023 10:45:20 GMT 0b70ed27-8621-41e8-be4e-bc66cb3982fe At some point in your life, did you have a health scare that led you to find out more about potential medical conditions through the internet? In this week’s UR Medicine EAP blog post, learn the dangers of self-diagnosing using AI as a tool, and what you can do to get to the bottom of your symptoms more reliably. UR Medicine EAP is brought to you by , helping individuals to assess issues, and provide short-term counseling and referrals.

]]> Thu, 10 Aug 2023 10:45:00 GMT 45a54472-7352-42c9-9f49-fb0189702146 Have you felt unusually tired while driving, to the point where you’ve noticed your changes in your driving skills? In this week’s UR Medicine EAP blog post, learn to recognize the signs of excessive drowsiness while driving and what to do when the signs have been identified.

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