<![CDATA[Blog posts]]> 30b0071b-5c9d-4d14-8d23-b4f582352c7f <![CDATA[Helping Someone Seek Help for a Mental Illness]]> Have you been wondering how to help a co-worker who might be experiencing depression? This week’s UR Medicine EAP’s blog post offers tips on how to encourage someone to seek support for mental health challenges.

]]> Wed, 29 Dec 2021 05:15:00 GMT 01dd2f72-8bd4-4044-ad4d-8486a01f8570 <![CDATA[Recapture Your Energy after Work]]> Re-energize your after-work routine with tips from this week’s UR Medicine EAP’s blog post.

]]> Wed, 15 Dec 2021 05:15:05 GMT fd70f651-2a75-4db5-926c-c085267e7796 <![CDATA[Making Seasonal Family Gatherings More Joyous]]> Holiday gatherings can mean holiday stress. Read this month’s UR Medicine EAP blog to learn about how to reduce conflicts during family gatherings.

]]> Wed, 08 Dec 2021 05:15:00 GMT 482d2231-1afb-495d-9dde-d7b870d5efb0 <![CDATA[How to Be Energized (Not Paralyzed) by Stress]]> Struck down by stress? This week’s UR Medicine EAP’s blog post offers tips to learn how to use stress to your advantage.

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