0e798bd5-9239-4b6a-8f04-38a704658e80 Have you experienced difficulty with your inner thoughts being your worst enemy instead of your best friend? In this week’s UR Medicine EAP blog post, here are some tips on how to turn that around. 

]]> Thu, 28 Dec 2023 11:42:43 GMT 1496a8f6-062e-49c2-a717-e681720a9528 Do you feel that some of the decisions that you’ve made were partially skewed by some beliefs you may hold on a subconscious level? In this week’s UR Medicine EAP blog post, learn about some of the different types of unconscious biases and take full charge of your self-awareness.

]]> Thu, 21 Dec 2023 11:35:39 GMT 7e5cf7c8-361c-47b5-8783-4bfbeceabf41 Has there been a recent loss in your life that has proven difficult to navigate on your own? In this week’s UR Medicine EAP blog post, learn about complex grief to get a better understanding on how to best address it.

]]> Thu, 14 Dec 2023 11:30:41 GMT 5e438dfd-d66b-4329-b83b-a55875f688e6 It is understandable if the continuous news of tragedies and wars occupy your mind to the point of negatively impacting your day-to day life. In this week’s UR Medicine EAP blog post, see how you can keep a healthy balance between the necessary bad news and your mental well-being.  UR Medicine EAP is brought to you by , helping individuals to assess issues, and provide short-term counseling and referrals.

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