16523078-9793-4d37-bcdd-84181b41b9c9 Authentic relationships are those that allow us to show our true selves. Authentic relationships at work have value because they reduce stress, allow us to feel more connected, and give our jobs meaning.

]]> Thu, 22 Feb 2018 14:15:45 GMT 70369989-1837-4944-a6d2-160c371e219b Difficult situations at work—major errors, sudden change, conflicts, and emotional meltdowns—affect every workplace.

]]> Thu, 15 Feb 2018 14:10:33 GMT 31fca2da-7900-470f-b07f-361e2aca574b February is Heart Health Awareness month. You already know that you should exercise regularly, but let’s discuss your salt intake.

]]> Thu, 08 Feb 2018 16:07:53 GMT 37c584af-8f42-4d9e-8abf-d949487f23ed Although there is no such thing as a “fountain of youth,” many researchers are convinced that quality sleep comes closest to its benefits. 

]]> Thu, 01 Feb 2018 16:04:34 GMT