<![CDATA[Blog posts]]> 114bfd2f-d918-4f13-8b93-e9f20956ba22 <![CDATA[When Worry Wakes You Up]]> Is your worry due to stress, or underlying anxiety? This week’s UR Medicine EAP’s blog post offers tips on how to tell the difference and find the right kind of help.

]]> Wed, 23 Feb 2022 06:00:00 GMT 8eb4c0b5-3f76-45d1-aeae-c046ef171a82 <![CDATA[Facing an Anniversary of a Traumatic Event]]> The anniversary of a loss or a traumatic event can be difficult. Read this week’s UR Medicine EAP’s blog for suggestions on how to ease challenging days.

]]> Wed, 16 Feb 2022 06:00:00 GMT 297490b3-8976-498d-ae63-7908a54e5854 <![CDATA[Getting Help for Post-Holiday Financial Stress]]> Looking to improve your money management in 2022? Read this month’s UR Medicine EAP blog to learn about how to find support.

]]> Wed, 09 Feb 2022 06:00:00 GMT fe05c28f-7823-492e-894f-6fdbfc4b6eeb <![CDATA[Avoid "Procrastination with Awareness"]]> Do you find yourself procrastinating lately? This week’s UR Medicine EAP’s blog post offers tips on how to "get going" on important tasks.

]]> Wed, 02 Feb 2022 06:00:00 GMT