<![CDATA[Blog posts]]> 0b2dbfb1-3fad-4d11-add2-1f76c7d296be <![CDATA[Did You Have a Panic Attack?]]> Do you know the difference between panic, anxiety, and nervousness? Learn the warning signs of a panic attack in this week’s UR Medicine EAP’s blog post.

]]> Thu, 23 Feb 2023 05:12:20 GMT 2e04c05e-632d-4072-be68-1e212d0c11a4 <![CDATA[Don’t Psychologize Friends and Coworkers]]> Do you have a healthy relationships at work? Do you find yourself overanalyzing the behaviors of others? In this week’s UR Medicine EAP’s blog post, learn how to trade analyzing for empathy to build trusting relationships.

]]> Thu, 16 Feb 2023 05:05:30 GMT 0ecf13c3-3cc8-4371-bebb-9b4b79573153 <![CDATA[Seasonal Affective Disorder]]> Does your mood change during the winter, negatively impacting your work or relationships? This week’s UR Medicine EAP’s blog post describes the signs of seasonal affective disorder.

]]> Thu, 09 Feb 2023 05:00:12 GMT d2421b21-65b5-45fb-acdc-d8c6e7acc09c <![CDATA[Manage Stress Right Now: Start Sooner, Procrastinate Less]]> Do you have trouble starting projects? Do you consistently procrastinate and it leads to stress? This week’s UR Medicine EAP’s blog post offers tips on managing procrastination. UR Medicine EAP is brought to you by , helping individuals to assess issues, and provide short-term counseling and referrals.

]]> Thu, 02 Feb 2023 05:52:33 GMT