<![CDATA[Blog posts]]> 1f982d62-2c06-45d7-a7e2-3d68091aca2e <![CDATA[Give Your Brain a Break]]> True or False: Taking breaks from work allows you to be more productive at work. True! Find out why in the Life-Work Connections/EAP January blog post.

]]> Thu, 30 Jan 2020 15:00:00 GMT 392c9c9a-028d-4d65-b485-ab8d3c8537ef <![CDATA[Is Your Patience Running Thin?]]> Feeling impatient lately? Did you know that patience is a learned skill? Check out the Life-Work Connections/EAP January blog post to learn tips for how you can learn (or re-learn) patience.

]]> Thu, 23 Jan 2020 15:00:00 GMT df1e3fbd-87e9-4c77-8fdb-df3e29c253e2 <![CDATA[Moving Beyond "Just Coping"]]> Did you know that getting help earlier can shorten the period of distress experienced when faced with a problem? Check out the Life-Work Connections/EAP January blog post to learn more about how you can do more than "just cope" with a crisis.

]]> Thu, 16 Jan 2020 15:00:00 GMT 7e01df36-6b08-45db-8c28-370a43e9aed9 <![CDATA[Are You Addicted to Your Smartphone?]]> Check out the Life-Work Connections/EAP January blog post to learn more about the signs of smartphone addiction.

]]> Thu, 09 Jan 2020 15:00:00 GMT 1bd3c67d-e2d1-471b-aa94-f600e3a4ecdc <![CDATA[Master Your Self-Care Strategy ]]> Is self-care just about getting enough sleep and eating well? Check out Life-Work Connections/EAP January blog post to find out how much more "self-care" entails.

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