<![CDATA[Blog posts]]> da16dba5-f0a9-42b7-ab7e-1638c762c28e <![CDATA[Understanding Cyberstalking: Steps to Protect Yourself and Stay Safe]]> What is cyberstalking and how do I protect myself from it?  This week’s UR Medicine EAP blog post defines cyberstalking and offers tips to protect yourself from being a victim.

]]> Thu, 18 Jul 2024 00:34:56 GMT 6d682f11-fba8-42d7-9cf8-71a96e3c4897 <![CDATA[How to be a Better Listener ]]> Am I an active listener? Do I hear, but not really listen? This week’s UR Medicine EAP blog will help you how to be a better listener. UR Medicine EAP is brought to you by , helping individuals to assess issues, and provide short-term counseling and referrals.

]]> Thu, 11 Jul 2024 14:20:57 GMT e89560a0-f65f-4314-ad10-332a11cf8574 <![CDATA[Myths Keeping You from Psychotherapy Help]]> Have you let certain myths keep you from seeking psychotherapy help? This week’s UR Medicine EAP blog post explain the myths and give you the facts.

]]> Thu, 11 Jul 2024 00:36:29 GMT