<![CDATA[Blog posts]]> 7e4338b1-f69c-4447-9585-ecd530f0e7ec <![CDATA[How to Fix Your Day]]> Did your day start out great then deteriorate? This week’s UR Medicine EAP blog post will offer suggestions to reverse the effects of a negative event on your outlook for the rest of the day.

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Thu, 27 Jun 2024 04:00:44 GMT
c0b946c2-8ab7-4503-9aa6-b661be583471 <![CDATA[Check Your Blood Pressure]]> Do you think you have high blood pressure? This week’s UR Medicine EAP blog post will explain more about hypertension or high blood pressure and tips to reduce your blood pressure if it is becoming higher than it should be.

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Thu, 20 Jun 2024 04:00:51 GMT
13209b8d-8683-4f5b-be2a-2feaac37f262 <![CDATA[Stay Safe on a Bicycle]]> Do you love riding a bike but worry about safety?  This week’s UR Medicine EAP blog post highlights safety reminders and tips to help you stay safe.

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Thu, 13 Jun 2024 04:00:17 GMT
444cba6f-0346-4f1d-b032-a7374897d553 <![CDATA[Mental Decluttering - Spring Cleaning!]]> Do you feel like you have mental clutter? This week’s UR Medicine EAP blog will help you define this for yourself and help you de-clutter your mind. UR Medicine EAP is brought to you by , helping individuals to assess issues, and provide short-term counseling and referrals.

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Thu, 06 Jun 2024 15:28:35 GMT