3eab39ab-dc8b-45bc-a9f3-770b524dc324 Communication problems are still the most commonly cited reason for separation and divorce, so don’t let the frustration of communication problems linger too long in your relationship before taking steps to intervene.

]]> Thu, 25 May 2017 16:31:08 GMT 39ae73e6-98c1-41b3-9ac5-61722fddf88b More than 40 million North Americans suffer from chronic forms of nervousness that interfere with their life. 
 

]]> Thu, 18 May 2017 16:28:57 GMT 6693fb67-2386-4854-973f-8353c1b83886 If you struggle to find balance between work and family, try “shared activity” as a strategy to help you feel less guilty and score some wins.

]]> Thu, 11 May 2017 16:26:22 GMT 0f3fe13c-73e6-4230-9629-ea178c59df3a New research shows that there are mental health advantages that come with spending time immersed in natural settings. 

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