URMC / Employee Assistance Program / News & Events / UR Medicine EAP Blog / May 2024 May 2024 Counseling for Stress Management? Could you use professional counseling to manage your stress? You are not alone. This week’s UR Medicine EAP blog post can help you decide. Avoid Relationship Troubles Over Money Are finances causing trouble in your relationship? This week’s UR Medicine EAP blog post will offer suggestions to prevent relationship stress over money issues. Achieve More with Micro Habits What are micro habits and how can they help you transform something in your life? This week’s UR Medicine EAP blog post will explain micro habits and how easy they can be to add to your daily routine. Understanding Self-Motivation and Self-Discipline for Enhanced Success Do you struggle with motivation and self-discipline? This week’s UR Medicine EAP blog post will help you understand the difference between the two and offer some suggestions for your success. What a Small Garden Can Do for Wellness Anyone can garden! This week’s UR Medicine EAP blog will explain how gardening can help your emotional wellness. UR Medicine EAP is brought to you by , helping eligible individuals to assess issues, and provide short-term counseling and referrals.