<![CDATA[Blog posts]]> b801f97c-d248-49f8-b311-3554fb50a79c <![CDATA[Intervening with "Nomophobia"]]> Finding yourself more tethered to your phone than ever? You aren’t alone. This week’s UR Medicine EAP’s blog post offers tips to learn how to cut back on digital dependency.

]]> Wed, 24 Nov 2021 06:15:00 GMT 329c5f27-e9b8-4090-afd7-b5825034d1e2 <![CDATA[National News, Crisis, and Effects on Children]]> Children show signs of mental distress differently than adults. This week’s UR Medicine EAP’s blog post offers tips to know when a child may be struggling.

]]> Wed, 17 Nov 2021 06:15:00 GMT 546274c2-2eba-4411-bd86-0a1dd5f7b642 <![CDATA[COVID-19 Stress Scale]]> COVID 19 stress is real – how are you coping? Read this month’s UR Medicine EAP blog to learn about an assessment that can help you assess how you are coping with stress and anxiety.

]]> Wed, 10 Nov 2021 06:15:00 GMT 2078832e-167c-4b22-be4d-bc449d382b51 <![CDATA[Get a Mental Boost with Decluttering]]> Feeling overwhelmed with the number of items in your home or workplace? Read UR Medicine EAP’s blog post to learn more about the mental health benefits of decluttering.

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