14d271ea-1b12-4f1b-a67d-aa5c95d8a8f4 Micromanagement stems from a lack of understanding of how to delegate. A micromanager may actually trust you, but fear letting go. Meet in private to explore the issue.

]]> Thu, 27 Sep 2018 13:00:00 GMT 461a30a0-091d-4c1d-bc0d-e4712b6285c5 There are more benefits to exercise than the release of feel-good brain chemicals and shaking off tension. Genuine self-kudos for achieving an exercise goal can contribute to improved productivity in all aspects of your life.

]]> Thu, 20 Sep 2018 15:00:00 GMT 95f17eb6-1cd5-408a-b91c-48118b573edc Do you walk through a coworker’s door unannounced, call after hours when he or she is at home, or sit in a chair close by while the coworker is on the phone, waiting your turn to speak with him? Honoring personal boundaries of coworkers is seen as a sign of respect.

]]> Thu, 13 Sep 2018 13:30:00 GMT 2a47a4c5-abd3-457a-8898-7d1e5f0b6cb1 Jotting down tomorrow's to-do list can help you sleep. Planning your next day, even down to what you will take to work, can help reduce worry at night and stress in the morning.

]]> Thu, 06 Sep 2018 14:00:00 GMT